CRZ YOGA Sizing Guide: How to Find Your Perfect Fit (Leggings, Shorts & Bras)

By Alex Carter
Published: January 15, 2024
Last updated: May 20, 2024

Finding the right size in CRZ YOGA leggings, shorts, or sports bras shouldn't feel like solving a puzzle. Unlike some premium brands that require you to stretch your budget and your patience, CRZ YOGA offers high-quality activewear at accessible prices without forcing you to compromise on fit.

This comprehensive sizing guide breaks down CRZ YOGA's measurements across all product types-from leggings to sports bras-so you can confidently choose what works for your body. Whether you're a 5'2" yoga instructor or a 6'0" runner, this guide will help you identify your perfect size without the guesswork.

CRZ YOGA Size Chart (XS-3XL)

Size Waist (inches) Hips (inches) Best For
XS 24-25 34-35 Petite frames, under 5'3"
S 26-27 36-37 5'3"-5'6", athletic build
M 28-29 38-39 Average build, 5'6"-5'8"
L 30-31 40-41 Curvier figures, 5'8"-5'10"
XL 32-33 42-43 Tall or plus-size frames
2XL 34-35 44-45 Plus-size, 5'10"+
3XL 36-37 46-47 Curvy plus-size frames

How CRZ YOGA Sizing Compares to Other Brands

CRZ YOGA's sizing runs closer to traditional athletic brands than luxury labels, making it easier to transition between gym and streetwear. Below is how CRZ YOGA compares to three popular competitors:

Brand CRZ YOGA Equivalent Key Difference
Lululemon 1 size larger CRZ YOGA M fits like Lululemon Size 6
Alo Yoga Same size Alo Yoga M = CRZ YOGA M
Nike 1 size smaller CRZ YOGA M fits like Nike Size S
Under Armour Same size Under Armour M = CRZ YOGA M

Pro Tip: If you're new to CRZ YOGA, order two sizes in leggings (your usual size and one up/down) to compare. The brand's generous return policy makes this risk-free.

When to Size Up or Down

  • Size down if you prefer a snug fit that doesn't shift during movement. This is ideal for high-intensity workouts like running or HIIT.
  • Size up if you want room for layering or prefer a relaxed fit. The fabric has enough stretch to accommodate this comfortably.
  • Stick with your usual size if you're between sizes and want versatility for different activities.

Waist vs Hip Measurement Guide

CRZ YOGA's size chart focuses on both waist and hip measurements because activewear needs to fit differently than everyday clothing. Here's how to measure yourself accurately:

How to Measure Your Waist

  1. Stand up straight and exhale normally.
  2. Wrap a soft measuring tape around your natural waistline (typically the narrowest part of your torso).
  3. Don't suck in your stomach or pull the tape too tight-you want a comfortable measurement.

How to Measure Your Hips

  1. Stand with your feet together.
  2. Wrap the measuring tape around the fullest part of your hips and buttocks.
  3. Keep the tape parallel to the floor for an accurate reading.

Real-World Scenario: If your waist measures 28 inches but your hips are 40 inches, you'll likely fit best in a CRZ YOGA Medium. This accounts for the natural proportions of most athletic bodies.

Common Measurement Mistakes

  • Measuring over clothes - Always measure directly on skin or over tight-fitting clothing.
  • Pulling the tape too tight - The tape should lie flat against your skin without compressing it.
  • Using an old measuring tape - Stretchy or worn-out tapes give inaccurate readings. Use a flexible tailor's tape.
  • Measuring at the wrong time - For the most accurate measurement, measure in the afternoon when your body is naturally slightly larger from daily activity.

Common Sizing Questions Answered

Based on your measurements, a CRZ YOGA Medium would be ideal. The Medium fits waists 28-29 inches and hips 38-39 inches, matching your proportions perfectly. If you prefer a more relaxed fit for yoga or a tighter fit for running, consider sizing up or down accordingly.
CRZ YOGA leggings run true to size compared to Gymshark. Both brands use similar fabrics with four-way stretch, so your usual Gymshark size should correspond closely to CRZ YOGA. However, CRZ YOGA's sizing chart includes more detailed hip measurements, which can help if you're between sizes.
CRZ YOGA offers three inseam options for leggings:
  • Short (7-inch inseam) - Best for petite frames under 5'4" or those who prefer cropped leggings.
  • Regular (12-inch inseam) - The most versatile option, fitting most body types well.
  • Long (24-inch inseam) - Ideal for taller individuals (5'8"+) or layering over shoes in colder weather.
CRZ YOGA sports bras use the same size chart as leggings, but the fit varies by support level:
  • Low Support - Fits like your leggings size but with more compression.
  • Medium Support - Slightly tighter band and straps. Consider sizing up if you're between sizes.
  • High Support - Most compression. Size down one size from your leggings size for a snug fit during high-impact activities.

Does CRZ YOGA Run Small or Large?

CRZ YOGA's sizing is designed to be inclusive and accommodating. Here's what you need to know:

CRZ YOGA Leggings Fit Analysis

Runs True to Size

  • If you typically wear M in Nike or Under Armour, you'll likely wear M in CRZ YOGA
  • The fabric has 80% Nylon/20% Spandex with a 25% stretch, which accommodates variations in body shape
  • Designed for average athletic builds (waist-to-hip ratio of ~0.75)

Accommodates Different Body Types

  • Curvier figures (hips >42 inches) may prefer sizing up for better coverage
  • Petite frames (under 5'3") often size down for a more proportionate look
  • Taller individuals (5'10"+) can size up for longer inseams

Body Type Considerations: If your waist-to-hip ratio is outside the average range (0.72-0.78), use the size chart as a starting point rather than your usual brand size. For example, if you have a smaller waist relative to your hips (0.70 ratio), consider sizing up for better hip coverage.

Fabric Stretch Analysis

CRZ YOGA uses a proprietary blend of Nylon and Spandex designed for movement:

  • Vertical stretch: 25% - Allows for deep squats and lunges without restriction
  • Horizontal stretch: 30% - Accommodates hip movement during yoga poses
  • Recovery rate: 98% - Fabric returns to original shape after stretching

This combination means CRZ YOGA leggings will stretch to accommodate your body while maintaining their shape, making them more forgiving than brands with less stretchy fabrics.

Choosing Between Short & Regular Inseam Lengths

The inseam length can dramatically affect both the look and functionality of your leggings. Here's how to choose between CRZ YOGA's options:

Short Inseam (7-inch)

  • Best for: Petite frames (under 5'4") or those who prefer cropped leggings
  • Look: Modern, athletic appearance that shows ankle definition
  • Function: Prevents fabric bunching at the ankle during dynamic movements
  • Ideal for: Hot yoga, barre, Pilates, or casual wear

"I'm 5'3" with a 28-inch inseam, and the short inseam CRZ YOGA leggings hit perfectly at mid-calf. The 7-inch length prevents the fabric from dragging on the floor during downward dog." - Sarah T., verified buyer

Regular Inseam (12-inch)

  • Best for: Average height (5'4"-5'8") or those who want versatile coverage
  • Look: Classic legging length that flatters most body types
  • Function: Provides full leg coverage without being restrictive
  • Ideal for: Running, gym workouts, all-day wear

"The regular inseam (12-inch) hits right at my ankle bone. Perfect for running errands or the gym-long enough to stay tucked in my shoes but short enough to avoid the 'sweatpants' look." - Mark R., verified buyer

Long Inseam (24-inch)

  • Best for: Tall individuals (5'8"+) or layering in cold weather
  • Look: Streamlined appearance that complements longer legs
  • Function: Covers shoes completely, preventing fabric from getting caught underfoot
  • Ideal for: Winter running, outdoor workouts, cooler climates

Height-Based Inseam Recommendations

Height Recommended Inseam Why
Under 5'3" 7-inch (Short) Prevents fabric pooling at ankles
5'3"-5'8" 12-inch (Regular) Most versatile option
5'8"+ 24-inch (Long) Covers shoes completely

Sports Bra Sizing for CRZ YOGA

CRZ YOGA sports bras use the same size chart as leggings but require different considerations based on support level. Here's how to navigate the options:

Support Level Guide

Low Support

Light compression, soft fabric

  • Fabric: 90% Nylon/10% Spandex
  • Best for: Yoga, Pilates, light cardio
  • Band style: Loose, non-restrictive
  • Adjustability: Standard straps with minimal padding

Medium Support

Moderate compression, medium fabric